Rock Climbing is an activity of climbing rocks, cliffs or mountains as a sports or hobby. In the mountain-climbing process, rock-climbing is the second step. After one has gained some knowledge and experience in hill-walking, hiking and treking, the muscles are adapted to bear the stress and strain of rock-climbing. Rock Climbing is a separate adventure sports but a must for one to become a mountaineer. It forms the foundation on which further interest in the sport of mountaineering could develop. The proficiency and confidence gained in rock climbing have a great bearing on mountaineering expeditions. Rock Climbing is instinctive. Young children do it spntaneously and naturally. There is an element of risk involved, an element of danger - all part of he attraction, the excitement of climbing. A good Rock-Climber can become a good mountaineer if he possesses the other necessary good qualities. A good Rock-Climber has good physical health is intelligent, has a keen and go eye and good technique and is brave. From 1987 our club has been organising regular rock climbing course or practice at different sites in Bihar, Odisha and West Bengal.